Category: Uncategorized

  • Tina Santiago Rodriguez: Parenting with Faith and Intention

    Tina Santiago Rodriguez: Parenting with Faith and Intention

    Hi, Bagong Nanay!

    We’re about to end 2025, and welcome another year. It’s been a season full of highs and lows, of trying and enduring. Give yourself a pat on the back, mama!

    Yung pagiging Bagong Nanay natin is no joke. Mahirap siya because mahirap talaga siya. Whether you have one child or multiple, ibang level ng endurance and patience ang kailangan natin to not just survive, but thrive. It’s important that we know that in motherhood, we cannot and we must not do everything on our own because if we do, we’ll burn out. More than having a village, we need to nurture our faith.

    Kaya naman, to inspire us in our daily routines as moms, I’m very honored to share the Kuwentong Bagong Nanay of Tina Santiago Rodriguez, a mom of six children (plus one in Heaven) from Bulacan. She shares how and her husband Anthony are able do it, one day at a time, and how they incorporate prayer and faith in their routine.

    While she may not be a “Bagong Nanay” 100% because she’s probably one of the more experienced moms in the Bagong Nanay community, Tina believes (and I agree) that with each pregnancy and birth journey, we go back to being a Bagong Nanay again.

    This is how Tina describes herself as a mother: Dependent-on-God, Imperfect, Intentional, Open-minded, Connector, and Community-builder.

    Read on, mama.

    Kuwentong Bagong Nanay of Tina Santiago Rodriguez, mom of six (plus one in Heaven)

    To be brutally honest, life as a mom of six (plus one in heaven!) can be crazy beautiful most days. Sometimes, I find myself “on the go” from the time I wake up because it’s only then that I have more “quiet time” to do stuff. (I usually wake up before everyone else at home).

    Faith and parenting

    So I try to incorporate prayer and Scripture time during this period, then do my tasks related to work and ministry. (Our family serves at The Feast in Robinsons Galleria, and I also lead our women’s ministry.) Try being the operative word because sometimes I’m not as consistent as I’d like to be! Praise God for being so patient with me!

    Tina Santiago Rodriguez and her family | Courtesy of Tina Santiago Rodriguez

    I’m privileged to be working from home (or wherever there is internet, haha!) and it’s a blessing also to be able to unschool / homeschool our kids. I do my best to integrate my/our Catholic Christian faith in our daily rhythm. Besides my personal prayer time, I usually pray with the three youngest kids after they wake up. The three older ones say their morning prayers on their own. 

    “We believe that our faith is better “caught than taught,” so we strive to be good examples to our kids.”

    -Mommy Tina Santiago-Rodriguez

    After morning chores (and some work tasks for me), we usually gather together again at noontime for the Angelus and Protection Prayer (this was taught to us by a Catholic exorcist priest—very powerful!). After lunch, we usually have our own set of chores / work / individual lessons then we gather again at 3pm for the Divine Mercy Chaplet. Afterwards, the goal is to do some sit-down homeschool lessons with the younger kids (except our toddler, who is just saling pusa for now!)

    Tina and her husband Anthony at the Catholic Homeschoolers Summit in 2016 | Courtesy of Tina Santiago Rodriguez

    The evening is for dinner, chores (again! Ha, ha! Never-ending!), then we pray together as a family, with my husband leading the prayers. He works from home some days so when he’s home, he usually joins us in our daytime prayers when he’s not in a meeting.

    We believe that our faith is better “caught than taught,” so we strive to be good examples to our kids. We fail (a lot!) but by His mercy and grace, we get up and keep going. I think it’s good for us to model how God’s forgiveness looks to our kids as well—that when we struggle in living out our faith, He helps us to move forward and persevere.

    Tina as a Bagong Nanay for the very first time. | Courtesy of Tina Santiago Rodriguezz

    Intentional parenting and what it means for Tina

    I usually try to define intentional parenting in the parenting talks that we give in this way: “The core of intentional parenting is intentional discipleship. We believe that God has a plan for each of us, and that includes our children. So to be an intentional parent, we want to do our best to live according to that plan, and hope to influence our kids to do the same, too.”

    Essentially, intentional parenting is all about:

    • Having a plan for how you want to raise your kids
    • Beginning with the end in mind: prioritizing character and virtues in your parenting
    • Prioritizing where you and your kids put your time and energy, because your priorities will guide your daily decisions and commitments
    • Being mindful of what you’re doing while raising your children: this includes everything, even what they’re exposed to at home and outside the home, like media, etc.

    You could say that gentle parenting can be considered part of intentional parenting, since one of its definitions goes like this: “Gentle parenting, also known as collaborative parenting, is a style of parenting where parents do not compel children to behave by means of punishment or control, but rather use connection, communication, and other democratic methods to make decisions together as a family.” (Source: parents.com)

    “We need to allow God to heal our inner childhood wounds so that we can be better parents.”

    -Mommy Tina Santiago Rodriguez

    So, should parents go for this parenting style? My husband and I advocate it, for sure, but we also believe that parents should pray and discern well about how they want to raise their kids. We believe that intentional parenting can be one tool to help them build stronger families.

    Top 3 advice for Bagong Nanays on faith and parenting

    We need to remember that our children are not ours—

    They are just gifts from God, lent to us here on earth. Ultimately, they are His children, and He alone knows how they will turn out to be. We just need to do our best in raising them and let Him do the rest.

    There are no perfect parents, there are no perfect families.

    But there is one perfect God who loves each of us perfectly. By His mercy and grace, we can be purposeful and present parents. We just need to take the first steps in being so.

    Our children need to feel safe, seen, and loved when they are with us.

    When we fail to do this, we must take the steps to repair our relationships with them. We also need to acknowledge that oftentimes, we need to allow God to heal our inner childhood wounds so that we can be better parents.

    Tina is a renowned speaker in the field of faith and parenting. | Photo credits: Jewels Conference Facebook page

    I am Tina Rodriguez from Malolos, Bulacan.

    I am the Bagong Nanay of six kids ages 19, 16, 12, 9, 7, and 2 yrs 9 months (plus 1 in heaven!)

    Outside motherhood, I’m a writer, editor, content manager, resource speaker, self-professed “media missionary,” servant, co-author of two books published during the pandemic. I used to be active in the mommy blogging world (some would say I’m one of the “OGs”) but God has led me to a different path now. 

    Follow Tina on Instagram.

    Join Tina and 200+ more Bagong Nanays in our Viber community for moms. Comment “LET ME IN” and I’ll send you the link.

  • Baby’s Starting Solids? Here’s A Panimulang Meal Plan + Tools

    Baby’s Starting Solids? Here’s A Panimulang Meal Plan + Tools

    Hi, Bagong Nanay!

    Kumusta? Ako, eto, 36 years old na. Haha! Gusto ko lang maging mas active magsulat because madami tayong time at madami tayong responsibilities as a Bagong Nanay who’s given another lease in life.

    So I’m writing this (while listening to the Dogshow Divas podcast ha) because kahapon, may nagtanong na first-time mom sa ating Bagong Nanay Viber Community about her 6-month-old na magsstart na mag-solids.

    I remember when I was in her shoes, half-excited and half-kabado ako noon nung magsastart na kumain ang aking firstborn. Pero I became more confident when a mama friend (who also shared breastmilk to me when I gave birth to my preemie baby) shared this panimulang meal plan with me.

    I’ve shared this with a lot of moms in my six years as a mother, and so far, okay naman yung mga anak nila!

    Because sharing is caring, I’m sharing it here too!

    Sample Meal Plan for 6-months-old Baby

    Some notes to remember:

    • I followed this for my two kids. Ang principle behind this is you offer the same food for three days para makita kung may allergies sila sa certain food. Kasi kung meron, inform your pedia agad. It also helps to really track what your child eats, kahit using pen and paper or Google Sheets, you do you. I also take photos of the food bago kumain si baby, for reference. Haha.
    Squash puree!
    • About the water, we used distilled water only until our baby turns one.

    How to prepare your baby’s first solids

    Cooking

    • When it comes to food preparation, two ways worked for me:
      • For my first child: I dedicated an own pot for my baby’s food. Para hindi namimix sa food namin na may seasoning. Boil tapos mash using a fork. You may add breastmilk din, lalo na sa first food like avocado.
      • For my second child: I received a hand-me-down Boboduck 4-in-1 food blender kaya mas madali magprepare ng food daily. Steam and mash in one na ito!
    NANAYS! I’m passing this on to another Bagong Nanay who needs this! Message me if you want it. Just shoulder the SF please.

    Storage

    Pag naparami yung naluto ko, I put the excess in this food containers from Oxo Tot. Tapos isasapaw ko nalang sa sinaing the next day!

    Buy this Oxo Tot Baby Blocks Freezer Storage Containers – 2 oz here

    Utensils

    Madaming bowls and utensils that you can shop from Tickled Babies, so just choose what you need. You can also join our Viber group to ask moms what they used! Just comment below or DM me on Instagram to get the link!

    High chair

    I swear by Ikea Antilop high chair dahil ang dali linisin and stable siya. I bought ours way back in 2020 pa, from pasabuy sellers. Wala pa kasing Ikea noon but now meron na, easy to buy na so go!

    Ikea Antilop high chair. Need lang bilhan ng foot rest, madami daw sa Shopee but I got mine from Bears & Berries Manila on Instagram.

    Starting solids is exciting, yes, pero may struggles din! But we’re all in this together, and you’ll be okay.

    Join our Viber group community. Comment below or send me a message on Instagram: @bagongnanay

  • Breastfeeding and Mental Health: Key Insights for Bagong Nanays

    Breastfeeding and Mental Health: Key Insights for Bagong Nanays

    Hi, Bagong Nanay!

    Kumusta? Ako, okay lang naman. Malapit na mag-1 year old ang aking baby boy. Kaninang umaga, nag-declutter ako ng mga gamit niya–mga damit na pinagliitan at mga hand-me-downs from friends na ready na akong i-pass on to another Bagong Nanay. If you are interested in hand-me-down Bagong Nanay items, send me a message on the Bagong Nanay Viber group here.

    Kahapon, August 6, nag-join ako sa isang online seminar about nurturing the mental health of breastfeeding mothers.

    Source: Facebook /Philippine Society of Newborn Medicine

    The Mother and Baby Dialogues Series 5 is spearheaded by the Philippine Society of Newborn Medicine, Inc. Council on Advocacy and Service Programs, Committee on Breastfeeding, in collaboration with Philippine Pediatric Society (PPS), Philippine Obstetrical and Gynecological Society (POGS), Perinatal Association of the Philippines, and Victoriano Luna General Hospital.

    Bilang isang breastfeeding mom and maternal mental health advocate, narito ang mga natutunan ko.

    Takeaways from Breastfeeding and Mental Health Seminar

    1. Educate yourself.

    Knowledge is power, ika nga. Kahit buntis pa lamang, mahalagang tayo ay may kusa na mag-aral tungkol sa ating papasuking buhay nanay.

    Gaya na lamang ng salitang “postpartum.” Maraming nanay ang nagsasabi na “parang may postpartum ako.” Ayon kay Dr. Bianca Katrina Villanueva, isang OB-GYN at breastfeeding specialist, lahat ng nanay na bagong panganak ay dadating sa “postpartum” period. Kaya hindi nangangahulugang may depression agad ang isang bagong nanay.

    May mnemonic para malaman kung may sintomas ang isang nanay ng postpartum depression o PPD: M-O-T-H-E-R: Mood changes, lOss of interest, Trouble sleeping, Heartache, Eating problems, and bRain fog.

    Screenshot from Zoom /Mother and Baby Dialogues Series 5

    Ayon naman kay Dr. Joffrey Sebastian Quiring, isang psychologist, mahalagang aware ang mga nanay, kahit buntis pa lamang, kung ano ang mga sintomas ng postpartum depression at kung anong kaibahan nito sa baby blues.

    Kung ang nanay ay nakakaramdam ng kalungkutan ng mahabang panahon at hindi na makapag-function gaya ng pag-aalaga sa bata o gawain sa bahay, maiging kumonsulta na sa doktor. Lalo na kung may mga sintomas na ito na nakakaalarma, gaya ng gustong saktan ang sarili o ang baby. Ito ay mga red flags na dapat maagapan at maikonsulta na sa doktor. Kung may nararamdaman na o hirap ang buong pamilya sa pag-aalaga, maaaring banggitin na ito sa OB-GYN o sa pediatrician para ma-refer sa espesyalista.

    2. Communication is key.

    Hinihikayat naman ni Dr. Abegail Joy Corro-De Pano na during the first postpartum check-up, kausapin nila ang kanilang doktor for any concerns about breastfeeding or latching. She reminds that it really takes a village to help a mom breastfeed. Dapat may support system sa bahay gaya ng asawa, kapamilya. Malaking bagay rin ang magagawa ng pagkakaroon ng me-time at pag-observe ng proper nutrition. Ika niya, kung happy ang mommy, happy ang baby.

    Ayon naman kay Dr. Rene Andrew Bucu na isa ring tatay, huwag balewalain ang tulong ng asawa bilang support system ng bagong nanay. “Communication is key. Dapat parehong magulang ay gustong mag-breastfeed,” sabi niya. Kuwento niya, kahit na mag-asawa silang doktor (OB-GYN ang kanyang misis), hindi pa rin naging madali sa kanila ang breastfeeding.

    Para naman sa mga tatay, bilin ni Dr. Bucu, “Do whatever is possible to help your wife breastfeed – change diapers, household work, masahe, o kahit ano pa. Happy mommy, happy baby, magiging happy daddy.” Inemphasize niya na ‘super worth it’ ang mag-push through with breastfeeding kaya kung may nararanasang hirap, humingi ng tulong.

    Mahalaga rin daw na naicocommunicate ng asawa ang pangangailangan ng bawat isa. Para naman kay Vickie Rushton, isang aktres, beauty queen, at bagong nanay na halos dalawang taon na sa pag-breastfeed ng kanyang anak, sapat na ang presence ng kanyang asawa at assurance na tama yung ginagawa mo.

    Diin ni Dr. Corro-De Pano, husbands really need someone to tell them what they need to do.

    3. Adopt a healthy lifestyle.

    Studies show that breastfeeding decreases the risk of depression among new mothers. Dahil nga naman sa breastfeeding, once you get the hang of it, mas makakatulog na ng mahaba ang nanay dahil imbis na gumising para magtimpla ng gatas sa gabi eh pwede naman ang side-lying.

    Pero meron ding mga pag-aaral na nagpapakita na ang pag-struggle naman sa breastfeeding ay nagiging cause ng anxiety and depression among new mothers. Dagdag pa rito, kapag raw nakararanas ng depression ang bagong nanay, nakakaapekto ito sa milk supply niya.

    Kaya mahalaga na mayroon physical and emotional support ang bagong nanay. Ayon kay Dr. Quiring, ang PPD ay masosolusyunan at hindi pang-habang buhay. Maaaring tumawag sa crisis hotlines ang mga nanay na nakakaranas ng sintomas ng depression, at maari ring magpatingin sa psychiatrist. Hindi nangangahulugan na kung may depression ay kailangan nang uminom ng medications, dahil iba-iba naman ang kaso. May mga iba pang interventions gaya ng talk therapy o family therapy.

    “Commit to the journey. The benefits outweigh all the difficulties.” Dr. Rene Andrew Bucu

    Inemphasize din niya na huwag balewalain ang healthy lifestyle, gaya ng pagkakaroon ng sapat na tulog, pahinga, at pagkakaroon ng physical activity.

    Panawagan naman ni Dr. Villanueva sa mga OB-GYN, sana raw bago pa manganak ang mga nanay ay makatanggap ito ng antenatal education and care. Kasama dito ang pag-alam kung ano ang dapat i-expect tungkol sa breastfeeding, sino ang makakasama ng ina pagkapanganak, at iba pa.

    Malaking bagay din daw kung maiwasan ang PPD lalo na kung madedetermine kung at risk ang nanay habang buntis pa lamang ito. Mahalaga rin ang pagkakaroon ng regular na screening para sa PPD ang mga bagong nanay.

    4. Use social media as a force for good.

    Tinalakay din kung paano nakakaapekto ang social media sa mga bagong nanay. May nagsabi na puro ingay lang daw ang social media dahil sa mga “perfect mom” na pinoportray ng iba sa Facebook at Instagram. Pero ayon kay Vickie, dahil buo ang loob niya na mag-breastfeed simula pa lamang, hindi siya naapektuhan ng nakikita niya sa social media. Si Dra. Villanueva din, na madalas makakita ng iba’t-ibang posts ng breastfeeding dahil sa algorithm ng social media, na-motivate daw siyang mag-breastfeed lalo na pag nakakabasa siya ng success stories about breastfeeding.

    Diin naman ni Dr. Bucu, naglipana ang mga article sa social media na may click-bait headline, dahilan minsan kung bakit ang ibang nanay ay nawawalan ng kumpiyansa sa pag-breastfeed, “Learn how to make social media a force of good,” sabi niya.

    Final words

    Para sa mga Bagong Nanay na nagpapadede, kung may nararanasan kayong hirap, ask help agad kasi may solusyon. Kapag pinatagal natin, lalong lalala.

    Sana po sa simula ng breastfeeding ay walang judgment dahil ang mga nanay ay lunod na sa paghuhusga sa sarili.

    Maigi raw na magpatuloy na magpadede up to 2 years and beyond. Huwag lang kalimutang alagaan ang sarili — our children deserve moms and dads who are healthy mentally and physically.

    Ang ina raw ay ilaw ng tahanan, pero kung may mental health problem, nagiging madilim ang bahay. Strengthen the support system. Let’s raise the children and mother together. Bukas ang mga doktor kung may kailangang tulong. Tanggalin ang stigma, at huwag mahiyang mag-ask for help.

    Dr. Bucu emphasizes, “Commit to the journey. The benefits outweigh all the difficulties.”

    Kay Dr. Quiring naman, pinaalala niya na there’s no health without mental health. “No man is an island. We are here to help families and influence systems.”

    Paalala naman ni Vickie, “just add water.” Payo niya sa mga nanay, drink lots of water at maligo.

    Finally, sabi ng mga doktor na ang village ng isang bagong nanay ay extended sa workplace. Sana mas palawakin pa ng mga kumpanya ang pag-intindi sa mga nanay na bagong panganak para mas mapagtagumpayan nila ang breastfeeding.

    Maraming salamat, doctors, sa pagbibigay halaga sa mga Bagong Nanay. Para sa mga Bagong Nanay na nangangailangan ng kausap, join kayo sa Viber group namin. If you are in crisis, call NCMH Crisis Hotlines: (02) 1553 (Luzon landline), 0917-899-8727 (Globe), or 0908-639-2672 (Smart).

    Nakaranas din ako ng postpartum depression bilang isang first-time mom sa panahon ng COVID-19 pandemic. Watch my interview with Beacon here.

  • OMG, Bagong Nanay is back! What to expect

    OMG, Bagong Nanay is back! What to expect

    After a three-year hiatus, Bagong Nanay is back for the best, and for good.

    “It’s for the best, for now.”

    ‘Yan na lang ang naisip ko nung nag-decide ako mag-resign from my job as a Section Editor of Smart Parenting. Yes, halos four years in total din ako sa SP. Nagsimula as a community member, naging contest finalist, mom ambassador, contributing writer, hanggang sa inofferan ako ng full-time job as a Senior Staff Writer. Bago nun, two years akong unemployed dahil nagpaka-Bagong Nanay ako sa panganay kong anak na si Lia. Ngayon, may isa pa akong baby, si Titus. 10 months old na siya, which means Bagong Nanay ako all over again.

    lia and titus
    Lia (6) and Titus (<1)

    How Bagong Nanay started (recap lang)

    Ilang araw nalang, my firstborn will be turning six. Nakaka-senti kasi parang kahapon lang nung nag-break yung water bag ko at pumunta kami ni husband ng ospital, thinking baka hindi pa naman time. 33 weeks, 5 days palang kasi siya noon. Eh, sabi ng BabyCenter app, at least 34 weeks sana ang baby bago lumabas para ma-develop fully yung lungs niya. So ayun, nag-stay ng 3 days sa loob ng tiyan ko si Lia, until in-emergency C-section na ako ng aking OB-GYN na si Tita Ana Villaraza na kilala rin bilang si Dra. V sa Capitol Medical Center dahil ubos na ang aking amniotic fluid.

    Si Lia, na dati ay 1.5kg lang noong lumabas, ay isang matalino at madaldal na Grade 1 student na. Ang bilis lang ng panahon. Kaya sabi ko, mabilis lang din naman lalaki si Titus, kaya susulitin ko na muna habang baby pa siya. Focus muna ako sa kanilang dalawa, at habang nasa school si Lia at nap time naman nung isa, makakasulat ako dito sa Bagong Nanay blog na sinimulan ko noong pang 2019. Naaalala ko pa, nasa shower ako noon, maternity leave ko. Hirap na hirap ako bilang first-time mom na nakabukod sa pamilya. Nakatira kami ni husband sa condo sa Quezon City, at walang ibang kasama. Sabi ko, “What if gumawa ako ng Instagram page kung saan pwedeng mag-crowdsource ng mga tanong about parenting? Tapos ako, bilang may communications background ako, icoconsolidate ko into a blog post para mas madaming makabasa at ma-share nila?”

    What is Bagong Nanay?

    So Bagong Nanay was born. Eventually, bilang unemployed ako nitong time na ito at pandemic, naisipan kong mag-try magbenta ng malunggay supplements. Ang lakas ng benta ko noon! Pano, ang business plan ko kasi ay mag-ship as needed ng mga malunggay tea and coffee, patok sa mga bagong panganak. Tipong nasa ospital pa sila, oorder sila at ipapadala ko ura-urada via Grab Express or Lalamove yung orders nila. Bilang gising ako halos buong araw, anytime delivery din ako. Kahit alas-5 ng umaga at kailangan nila ng pampalakas ng gatas, o gabi dahil yun lang ang time na pwede silang makalabas ng bahay, game ako.

    bagong nanay
    Bagong Nanay, created in 2019

    Gumawa din ako ng Viber group kung saan mga Bagong Nanay in different seasons of life ang members. Dito, free sila magtanong at mag-usap about anything under the sun. Pero nagsilakihan na din ang mga anak nila, kaya medyo naging inactive na ito. Nasa 90+ members ang Viber group, pero legit na mga nanay ito dahil by invitation link lang ang pag-join. Walang bots allowed.

    Bakit may Bagong Nanay ulit?

    Nag-resign ako sa SP dahil may company policy kami na two days report to office per week. Hindi ako maka-keep up dito dahil 1) hindi ko maiwan ang baby ko dahil breastfeeding kami at clingy siya; 2) ang layo ng office namin sa Mandaluyong, taga-Novaliches kami. Sabi ko, it’s for the best for now. Babalik nalang ako pag kaya ko na, dahil unfair din naman sa mga ka-officemate ko kung ako lang ang naka-work from home at sila ay pumapasok sa office. It’s the best for now because lahat ng oras at atensyon ko ay nakatuon sa aking mga maliliit na anak muna. Makakabalik din si Nanay sa work niya.

    Long story short, gusto ko lang ituloy ang aking pagsusulat at pagiging nanay kaya binuhay ko ulit ang Bagong Nanay. Marami nga lang magbabago, kasi siyempre, natuto na tayo sa mga needs ng mga nanay. Naisip ko, sa dami ng mga content sa social media, ano ba ang kailangan nilang makita at mabasa? Bakit ako dadagdag pa sa mga isipin nila?

    New and improved Bagong Nanay 2.0

    As a Bagong Nanay of two, heto ang mga naisip kong magiging laman ng Bagong Nanay blog na ito at ng social media accounts natin.

    bagong nanay logo
    Bagong Nanay, new logo for 2025 relaunch

    Dati, Bagong Nanay served as a community of new and first-time moms, Bagong Nanay 2.0 is a safe space for mothers and their stories.

    Kuwentong Bagong Nanay

    Sa mundo na puno ng Chatgpt or AI-generated content, magpapakatao tayo. Ang kuwento ng bawat nanay ang bida dito. Tuloy pa rin ang mga Kuwentong Bagong Nanay, na sana one Nanay per week. May kuwentong Bagong Nanay ka ba? Send me a message and I will reach out to you. Read our past features:

    Bagong Nanay Reviews

    Sa TikTok kung saan madaming nabubudol, tutulong tayo to make informed decisions. Tuloy pa rin ang Bagong Nanay Reviews, kung saan itetest ko personally ang mga bago o existing brands in a comprehensive article for every mom’s reference.

    Bagong Nanay and her Biz

    Bago naman ang Bagong Nanay and her Biz, kung saan iffeature ko ang mga mompreneurs at ang kanilang mga locally-made products for support and empowerment. (Haha, parang wordplay pala ng Beauty and the Beast, LOL). Open din ang Bagong Nanay for consignment or affiliate marketing! If you have a biz, hit me up at isulat natin yan.

    Bagong Nanay Things

    Eto ang excited ako. Gagawa ako ng isang page dito sa website kung saan makaka-download ang mga new moms ng mga files gaya ng proven and tested hospital bag checklist, postpartum depression test, at marami pang guides and how-tos. Syempre, para pa din ang lahat ng ito sa mga literal na Bagong Nanay.

    Sa social media naman, expect affirmations, questions, and giveaways. Buhay pa rin ang Viber group natin, in case may gustong mag-join. Madami nang natulungan ang group to source breastmilk, brand recommendations, at event promotions. Active din ako sa Threads, kung andun din kayo.

    Hanggang dito muna ang ire-reveal ko. Pero everything is possible with Bagong Nanay. Wala tayong hierarchy at burokrasiya dito, so feel free to share your thoughts on how we can help each other sa season na ito. Open ako diyan.

    It’s for the best, for now.

    Thank you sa pagbabasa, Bagong Nanay. It’s an honor to exist and write for you.

    Love,

    Nanay Judy

    PS. Bagong Nanay is also a tribute to Dr. Maria Ana G. Villaraza, my dear tita and OB-GYN, who passed away in April 2024. May she rest in peace.

    PPS. Sending a gift to Nanay Kyla Abrenilla Magbag (ky.mgbg) for commenting on my recent post. Yey!

    Follow Bagong Nanay on Instagram, Facebook, and Threads for updates. Join our Viber group here.